I read labels, I mean I really read them. I study them. I have to know what is in a product to see if I can eat it or not since I have so many food allergies and sensitivities. It makes me mad when a product claims to be “all natural” but has high fructose corn syrup in it and/or (partially) hydrogenated oils. This is a common practice. I’ve also noticed that many gluten-free items use high-fructose corn syrup in some of their products and not in others. So they appear to be “all natural” but in reality some of their products are and others are not.