Food Allergy Reactions: Chocolate

I am allergic, or intolerant, to something in chocolate.  Most people grimace and say how sorry they are for me.  But when you get very sick from something, you don’t want to eat it anymore.  Having said that, I have discovered that I can tolerate dark chocolate and cocoa.  So as I have developed my new gluten-free, allergy-friendly brownies I have naturally had to use cocoa.  I also put milk-free dark chocolate chips in the brownies.  I’ve had many people taste test them for me and of course I too have tasted them as well until I found the recipe that we all like.  I’ve done the same with my Kooky Cocoa Cookies and Chocolate Chip Brownie Cookies, which I have just launched.

Well I hit the limit last night and broke out in hives and itching all over.  I knew that an allergy pill wasn’t going to cut it so I had to resort to the big guns: benadryl.  As usual I started with a low dosage but I had to take an adult dosage to stop the itching, calm the hives and get to sleep.

Thankfully I’ve never had to use my epipen.  I carry it around with me just in case.  I think that the two foods that would cause me to use it would be lobster and peanuts.  Too much dark chocolate makes me break out in hives and itch but thankfully no anaphylactic reaction.

Hidden Ingredients in Water??

Water is water, right?  Well, not really.  There’s sparkling water, flavored water, filtered water, well water, hard water, flouridated water, tap water, bottled water.  Over the weekend I purchased a bottle of SoBe Lifewater Acai Fruit Punch.  It sounded good, was from SoBe and has fun and smart marketing on the bottles.

I should have checked the ingredients before I bought the drink, but I didn’t.  I assumed it was water with flavoring and would have just a few ingredients at most.  I was wrong and I am disappointed in the number of ingredients in it.  The ingredients are in very small words and there are lots of them.

Here is a list of the 20 ingredients in the Acai Fruit Punch SoBe Water: filtered water, erythritol, natural flavor, citric acid, ascorbic acid (vitamin C), xanthan gum, calcium lactate, potassium citrate, reb A, modified food starch, cochineal extract, natural apple extract, vitamin e acetate, calcium phosphate, gum arabic, calcium pantothenate, acai fruit extract, niacinamide, pyridoxine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12).

I don’t know what many of them are.  It appears that several are vitamins.  There appears to be a little acai extract, although it’s way down on the ingredients list.  I don’t know why there is xantham gum in the water.  It’s a thickening agent and keep ingredients from separating.  I don’t know why there is modified food starch in the drink.  I don’t know what the gum arabic is used for and why there are so many  ingredients in what I thought was water.

I do know that it is “manufactured by independent producers for South Beach Beverage Co” which means someone/(s) is making it for them.  I think it’s fine that they have partnered with companies to produce their drinks.  I just wish that they did not market a “vitamin enhanced water beverage” that has so many unknown ingredients to the average person.